Empower your journey of life with Empower Pilates LLC of Kiel, WI. The Pilates method of body conditioning is a unique system of stretching & strengthening exercises developed over 90 years ago by Joseph H. Pilates.
It strengthens and tones the muscles, improves posture, provides flexibility and balance, unites the body & mind, and creates a more streamline shape.

Personal Pilates Training Sessions & Pilates Mat classes available.
Licensed  Physical Therapist Assistant Cert. Personal Trainer; Cert. Pilates Instructor; Cert. TLS Weight Loss Solutions Coach
Address : Address: located within the "House of Pilates" at 627 Fremont St.
Phone: (920) 980-4976
Email: empowerpilatesllc@gmail.com
Owner: Mikealynn Trimberger-Hendrickson
Website: www.empowerpilatesllc.com

Mary Lee is a Balanced Body certified Pilates mat reformer instructor with 7 years Pilates experience. Mary Lee is also trained as a Health and Wellness Coach.
Mary Lee has a passion for helping others experience and feel as good as she does through the Pilates method and the Transition Lifestyle System. Helping you live free.
Mary Lee has also participated in the Door County Half Century bike ride in 2014 & 2015 and the Tittle town 35K in 2015 & 2016.
Email: maryleepilates@gmail.com
Contact: MaryLee Flemming
Address: 1116 Duke Estates Drive
Kiel, WI 53042
Telephone: 920-203-6896